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Home » Art, Events, Exploits, Featured, Food, Health

Nov 4-6th: BLISS BABES “Fire & Grace” Woodstock Retreat at Aspects Inn & Spa

Submitted by on October 8, 2016 – 3:30 PMNo Comment

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By Marcy Clark

Are you ready for a Kundalini Awakening? Embody your Fierce Fire Goddess as we fortify ourselves spiritually and physically for the Winter with deepened work into Kundalini and the chakra system, as well as inclusive ceremonies where you will be invited to share and hold space for your new sisters.

While the leaves (or even snow!) might be falling gently outside, we will be cultivating our inner fires in the gorgeous warm air of the sunlit atrium at Aspects inn and spa. With the guidance of hosts Nidhi Huba, Marcy Clark and Vanessa Dunleavy, we will dive deep into Kundalini yoga, Buti Yoga, Reiki energy work and Chakra clearings, helping you learn life-changing exercises that stoke the metabolism and cultivate inner light and peace.

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_05a5460The cold season in the Ayurvedic system is one of Kapha, where it is time to sweat, smile and shine. And we will do all that with moves, mantra magic, mindfulness and mystery. In between yoga and healthy organic meals and snacks, celebrate with your new soul sisters in our private crystal infused swimming pool, infrared sauna and jacuzzi.

Your Hosts:

Nidhi Huba – a Kundalini Yoga master who studied with top yogis in India and the US, including directly with Yogi Bhajan, for over 20 years

Marcy Clark – a Public Speaking, Personal Branding & Empowered Vocals coach

Vanessa Dunleavy – a master BUTI Yoga, Vinyasa, Pilates, Barre teacher & Broadway Performer

 

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What makes the retreat unforgettable:

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While it might be snowy or icy outside, the hot tub, sauna and pool will be heated and piping in the sunlit atrium at Aspects Inn & Spa. Our November retreat will dive deep into Kundalini yoga, BUTI yoga (a breakout new yoga style combining yoga, tribal dance and plyometrics) and Chakra Clearings & Empowered Declarations work with creator Marcy Clark. Our events create powerful sisterhood and community with ceremony, intention and a supportive environment.

What’s Included:

  • Daily Kundalini Yoga with Guru Nidhi Huba who studied directly with Yogi Bhajan
  • Daily BUTI Yoga with Vanessa Dunleavy – combines Vinyasa, Plyometrics and Tribal Dance
  • Daily Breath Work, Mantra, Chanting and Ceremony
  • Vocal Chakra Clearings & Empowered Declarations with Marcy Clark
  • Organic, Vegetarian and Gluten Free Breakfast, Snacks and Dinner Daily
  • Lots of free time to indulge in the Infrared Sauna, Crystal Infused Saltwater Pool and Jacuzzi

Location:

Lio and Sharon Magat gladly welcome guests at the Aspects Inn and Spa in the heart of the historic artists colony of Woodstock, NY.

Nestled in the gentle streams and valleys of the ancient Catskill Mountains, Woodstock is 269834_1261138593123just a two hour scenic drive up the thruway from NYC or a comfortable bus ride from Port Authority to the Village Green– in the midst of the unique boutiques, art and antique galleries, restaurants and clubs of 60’s famed Tinker Street, and a short stroll to the Aspects Inn & Spa sequestered at the end of shady Maple Lane.

Having renovated their vintage 1910 colonial home with two private antique furnished two bedrooms apartments, professional artist and writer Lio and Sharon have created a custom designed 2,000 sq ft state of the art spa and 40 ft indoor pool addition to provide a unique and exclusive sensual retreat for body, mind and spirit in the heart of the soulful milieu of the village of Woodstock.

37ff35c4-c2a7-4388-b88c-3539be4e927f-1Enter your personal Shangri La from the privacy of your all amenitied luxury apartment into the cathedral ceilinged cedar framed glass enclosed climate controlled spa and pool lounge.

Relax after an invigorating swim in the natural saline 40’ pool and in the ionized Jacuzzi and finish off in the therapeutic infrared sauna to the soothing sounds of stereophonic music.

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The Food:

Organic, Vegetarian and Gluten Free Breakfast, Snacks and Dinner Daily. We will create a few meals together as ceremony and Nidhi will share with us delicious, balancing ayurvedic recipes and superfood ingredients.

Private Room: $975 ($950 for Women’s Mafia!)




Special earlybird rate of $895 for Women’s Mafia members and friends by Oct. 15




Shared Room: $675 ($650 for Women’s Mafia!)




Special earlybird rate of $585 for Women’s Mafia members and friends by Oct. 15




Shared Room Earlybird in two installments of $315 (Deposit by Oct. 15th, balance by Oct. 30th)




Free Earlybird Gift (before Oct. 15th):

  • AumHome SoulsPray for Body and Environment
  • Marcelina’s Miracle Bath Scrub and Soak
  • or
  • Chakra Crystal Set
Typical Full Day Schedule:
Organic Superfood Breakfast_05a5360
Kundalini Yoga by master guru Nidhi Huba who was mentored by Yogi Bhajan
BUTI Yoga (a soulful, energetic yoga infused with tribal dance and plyometrics)
Healthy Snacks
Swimming, Infrared Sauna and jacuzzi time
Lunch Break and time to explore town
Breath Walks (optional)
Chakra Clearings & Empowered Declarations
More Swimming, Infrared Sauna and jacuzzi time
Organic, Vegetarian and Gluten Free dinner (vegan available)
Guided Meditations and Ceremony
Sound Healings & Play time
Bedtime

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Nidhi Huba
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Marcy Clark
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Vanessa Dunleavy

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How to get there (flights, airport transfers, buses, trains):

The easiest option is to carpool or take the bus Friday morning from Manhattan. Just 2 hours from Penn Station and the retreat center is walking distrance from the Woodstock bus stop in town.

What to bring:

A great attitude, a love of sisterhood and community, an open mind and a big heart. Your favorite yoga mat and swim suits too. :-)

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