BUTI Yoga with Paige MacKenzie Welborn
What’s a BUTI Yoga class with Paige like? Oh, well it’s just a heart-pumping, badass-unleashing, feminine, sexy, body-slimming, calorie-scorching, mind-freeing workout. That’s all.
Most importantly though, it’s a sacred space for transformation and sisterhood. It’s a practice of releasing what no longer serves you and callingup the Goddess within you. We’ll be accessing your radiant Goddess self, and lighting you up with your own unique energy, creating peace of mind, radiance and confidence.
Paige is a dynamic and effervescent teacher who leads women into a state of empowered self-love and sexy badassery! Paige is the creator of Paige’s Bikini Body BUTI-Camp, a six-week program designed to empower women to unleash their bikini body AND their radiant spirit with a tribe of sisters. From Paige: My personal mission is to be a rocking teacher who takes you on a joyful journey that transforms your body AND your spirit during class and that empowers you outside of class to live the life you were born to Love! My passion is empowering you to unleash the most radiant version of yourself. I believe in play, having an awesome time, the JOY of moving your body, the power of intention, and the power of a sisterhood tribe. Paige has been a teacher and student of dance and yoga for many years. Paige is the founder of BORN Wellness: Live the life that you were born to Love, and recently became one of three BUTI Yoga Master Trainers in the world.
Become Feng Shui Fierce with Katherine Royal MacKinnon
Your home is the first thing you wake up and the last thing you see before you go to bed. The energy that we hold in this space is important to manifest luscious love, our deepest dreams and desires. Together we will explore how feng shui can create clarity in all areas of our life and attract the things we truly want. Do you you want to know how to manifest love in your home, where your money corner is and how to nurture your health? At Goddess On The Go we will get Feng Shui fierce tips to learn just how to have this!
The Chinese Medicine Survival Guide with Roberta Mittman
Five keys to looking and feeling fabulous — from the inside out! Join Roberta Mittman, licensed acupuncturist, health, wellness success coach, author, and speaker, for an engaging, informative discussion of what you–as a woman in today’s turbo -paced world–can do to feel and look as healthy, trim, and vital as possible. You’ll come away with valuable information you can put to use today to optimize your health and wellbeing, including:
* How 5,000 year old Chinese Medicine can work to help you stay balanced and pain-free: yin, yang, and the Five Elements.
* How to avoid common, everyday mistakes that pack on unwanted pounds.
* Acupressure-to-go! Actual points you can use at home.
* The 4-letter PG-rated word that stops cravings in their tracks.
* How your mindset–what you’re thinking –may determine your results .
Join us for this for this laser-focused discussion …
This ancient philosophy works to help you with your life balance, releasing extra pounds, relationships, and so much more. In a private session we may look at finding acupressure points on your own body to help ease challenges we find everyday.
Roberta firmly believes in the principles and methodology of her work, which is to offer you a range of treatments to help you become healthier now and in the future. Her goal is not only to relieve you of your illness and discomfort, but to work with you on a personalized plan for preventative care, and to empower you to be your own best healer.
Stop Feeling Guilty…… For Real (with Human Design Coach Molly Rider)
Do you ever feel guilty for changing plans last minute?
Do you find yourself stuck in situations you wish you hadn’t said YES to?
Do you tend to blame yourself when things go wrong? If only I’d…
Ladies, we all DESERVE freedom from guilt. We deserve pure pleasure, delight, happiness and contentment in ALL of our decisions and actions. Yet, the challenge is that we often feel weight down by obligation, worry or fear. People pleasing likes to play its trump card. As a recovering people pleaser, I’d like to introduce you to a tool that helped change all of that for me.
The Tool: Your Human Design Chart. Your human design chart is meant to be a tool that brings you home to your essence. It shows you the wisdom in BOTH your strengths and your weaknesses. It teaches you how to make best decisions for yourself going forward and if you so choose, it trains you on how to extinguish the people pleasure guilt once and for all.
Join me in this interactive workshop where we’ll practice tapping into your wisdom, releasing your guilt and how to make decisions that lead to success for you. This is not a lecture. Whether you have your Human Design Chart or not, you’ll walk away having practiced the tools of Human Design to stop feeling guilty…for REAL!
Deliciously Wholesome by Ibetliza Frias Nourish your pleasure-loving palette with a healthy delicious lunch!!